What to Expect
If you’re new to therapy, it’s natural to feel a little unsure, especially if you’ve seen hypnosis misrepresented in stage shows. My goal is to put you at ease, creating a calm, supportive, and welcoming space where you can feel comfortable.
I use a blend of evidence-based approaches, including CBT, mindfulness, and hypnosis, tailored to your specific needs. Therapy doesn’t need to be a lengthy process—most issues can be resolved in 4-6 sessions, sometimes even sooner. If you’re working on multiple concerns or need extra support, we can plan additional sessions.
Your free initial consultation call is a chance for us to connect. We’ll discuss what you’re looking for, how I can help, and whether your feel that I’m the right fit for you. You’ll also have the opportunity to ask any questions about how therapy works and what to expect.
Your First Session
Your first session typically lasts around 90 minutes. During this time, we’ll complete a thorough assessment, go over clinical forms, and sign a therapy agreement. You’ll also receive your first treatment during this session.
Ongoing Sessions
Subsequent sessions are held weekly and last for 1 hour, providing a structured approach to support your progress and achieve your goals.
Fees:
Initial Consultation Call (20-30 minutes) – Free
First Assessment Session includes clinical questionnaires + treatment (90 minutes) - £90.00
Subsequent Sessions (1 hour) - £70
Cancellation Policy
You must give a minimum of 48 hours' notice to re-arrange or cancel an appointment, otherwise not showing up for booked appointments will result in the full cost being charged. This type of therapy is in high demand (particularly so in this current climate) and cancelled appointments are able to be reallocated to waiting list clients, so please be mindful of others waiting for treatment and give notice, thank you in advance.
Data Protection
Your privacy and confidentiality is fundamentally important, therefore please be reassured that I adhere to the General Data Protection Regulations.
